Episodes
Wednesday Apr 18, 2018
Ciara Baynes "Through Dance to Bar" on The Erica Glessing Show Podcast #2107
Wednesday Apr 18, 2018
Wednesday Apr 18, 2018
Ciara Baynes
Ciara Baynes taps into the power of dance to lead the Bar Method in a lovely studio based in the San Francisco Bay Area Peninsula. In this Wellness Wednesday interview, Ciara shares her secrets for saying mentally aware, awake, and ready to teach each day.
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