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Not So Skinny Now with Justin Woltering on The Erica Glessing Show #1110

April 19th, 2017

"Are you being up front with yourself?" ~ Justin Woltering

In this reprise episode of one of the all-time favorite Wellness Wednesday editions, Justin Woltering talks about mind over muscle -- and how he defied his own trainers to achieve the goals he chose.

www.JustinWoltering.com

Today's episode was brought to you by Happy Publishing and the book "Trust the Process" by Jill Bachmann!

 

Resources: 7-part Complimentary masterclass on building your book  

Beyond 8 minutes of daily inspiration, every Wednesday on The Erica Glessing Show, we feature "Wellness"!

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Justin Woltering “Mind Over Muscle” on The Erica Glessing Show Podcast #1004

January 4th, 2017

Justin Woltering is a fitness expert and author with more than 25 covers and 50 published articles. Justin has helped thousands of skinny guys all over the world get results with his Bigger Better Faster 2.0 Program. In addition, he has been featured on TV and in national magazines such as Muscle & Fitness, Men's Health, and ESPN. 

For The Erica Glessing Show podcast listeners, go to www.JustinWoltering.com and contact Justin for a Custom Nutrition Plan and a FREE One Year membership to Mind Muscle Academy.

Today's show was sponsored by Audible and the book "The Energy of Play." 

Go to AudibleTrial.com/TheEricaGlessingShow for one free month and one free audio book!

 

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